Counseling for Anxiety

Do you worry about work constantly when you are at home, or feel anxious and tense even about small events?

Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to manage?

Does your apprehension make it difficult to get on with regular life and enjoy each day?

These signs and symptoms are common in those suffering from a medical condition called anxiety disorder. While difficult anxiety symptoms can affect many aspects of your life, there is hope for a calm and serene horizon.

I have been supporting clients with anxiety disorder for years. The evidence-based therapy I provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. I can show you how to worry less about your future and enjoy each day right now.

It is important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help.

Anxiety is not your fault or caused by anything you have or have not done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.

So, if you frequently experience…

– Constant feelings of dread

– A pounding heart, the racing heightened by the slightest of frights

– Anticipating the worst, regardless of evidence

– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness

Or if you often think…

– “It is safer to stay at home.”

– “But what if…”

– “I can not breath / do this / relax / stop / switch off!”

– “They or I could be in danger!”

…Then I am glad you are reading this. My proven steps and therapy methods can bring you remarkable relief.

While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. If you would like me to show you how, please contact me today for an appointment.

Contact Today



10300 N. Central Expressway, Suite 280
Dallas, TX 75231

info@copenhagencounseling.com
469-450-9465

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